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Podcast: Almost 30
Episode: “Genius Foods” + How Eating for Optimal Brain Health Will Make You Happier and More Productive with Max Lugavere
Description: Max Lugavere is a TV personality, health and science journalist, filmmaker, musician, and author of the recently published book, Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (2018). Max’s expertise is wide-ranging, but he is particularly passionate about preventing neurodegenerative diseases by honing in on the effects of diet and lifestyle on brain health. In today’s episode we get REAL science-y, but also dive deep into the personal motivations behind Max’s professional journey. We can’t wait for you to check it out! We talk abou...