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Podcast: Stress Management + Resilience Tools for Your Happified Life
Episode: The Power Of Complementary Support In Balancing Bipolar Disorder
Description: Scott Walker has experienced a 20-year journey of different medications, various health professionals, and hospitalizations following manic episodes. After numerous courses, lots of personal research, and incorporating mindfulness and natural healing techniques, Scott has learned habits and tools that have helped him live medication-free for nearly ten years. He now leads meditations and teaches others to use the Universal Sphere energetic healing technique. Â Â In this episode we discuss: Â Recognizing mental distress and seeking help, Â Stigma and stereotypes of mental health, and their perception in other cultures, Â Why being "radically open-minded" can lead you to unexp...