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Podcast: A Pen And A Napkin
Episode: A Pen And A Napkin-Foundation Friday #30 Building Mental Toughness
Description: "Mental is to physical as 4 is to 1," legendary coach Bobby Knight once said. So how do we get our athletes to become mentally tougher? Here are some tips that may help out at least some of your athletes grow mentally and to help you, as their coach, understand why some players behave the way that they do.