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Podcast: The Wellfuel Podcast
Episode: Key Foods and Nutrients to Support Viral Flares
Description: Welcome back to The Wellfuel Podcast!
I’m excited to share a brand-new episode of the Wellfuel Podcast with you! This time, we’re diving deep into the journey of health, healing, and the powerful connection between nutrition and the immune system.
In this episode, Isabel opens up about her personal struggles with viral infections—specifically COVID and Epstein-Barr—and how these challenges have shaped her approach to wellness. She talks about the overwhelm that can come from dealing with multiple viruses at once, and how understanding and supporting your immune system is key to navigati...