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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 171. How To Remain Grounded Around Triggering People & Situations
Description: CLICK HERE to sign up for the Un-Botherable Workshop: a free workshop where you'll learn my 6-step process for managing & neutralizing your triggers as an HSP!CLICK HERE to download the Cord-Cutting Meditation🌸 🌸 🌸In today's episode, I talk about strategies for managing and neutralizing triggers, especially as a highly sensitive person (HSP). We talk about the importance of grounding yourself before entering challenging situations, setting boundaries, and taking ownership of your energy. Hit play to be encouraged! I promise you need to hear this!Freebies & Quizzes: Check them out here[NEW...