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Podcast: The Jordan Harbinger Show
Episode: 1080: Dr. Alok Kanojia | How to Raise a Healthy Gamer
Description: Technology is rewiring our brains and relationships. Dr. Alok Kanojia explains how modern conveniences make us less resilient and what we can do about it!
What We Discuss with Dr. Alok Kanojia:
Technology and apps have become like an invasive species — our brains haven't evolved to handle them properly, leading to increased anxiety, depression, and difficulty forming relationships.
Cultural conditioning that only validates male anger while dismissing other emotions results in psychological difficulties and destructive behaviors.
The proliferation of convenience apps and services is diminishing our natural resilience and problem-solving abilities.
Many young people struggle with pu...