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Podcast: Masculine Mindset Show
Episode: Bar Rotation: How to Warm-Up The LATS
Description: This podcast is about how to warm up the lats prior to the lat pull-down sets when you go through Alpha Body Blueprint. This tip will help you increase the burn before the working sets. Promo Code – "ea2bef" https://www.buckedup.com/?uid_m=251417 Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4 Get Adam's NEWEST Book https://www.amazon.com/77-Ways-Develop-Masculine-Mindset/dp/B0CSTBKSTP/ref=tmm_hr...