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Podcast: The Mental Offload Podcast
Episode: Burnout Prevention Protocol
Description: You know the drill: You're in the car after a long day of meetings, mentally cycling through your to-do list and meal plan…but secretly wishing you could teleport to an island resort where you could finally relax. Sound familiar? You're not alone. Nearly ⅔-rds of working parents say they're feeling burned out. Even the U.S. Surgeon General declaring that working parents are facing a breaking point. But here's the thing about burnout: It doesn't appear out of nowhere one day. It sneaks in, masquerading as dedica...