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Podcast: The Everyday Warrior Podcast with Mike Sarraille
Episode: Overcoming Toxic Productivity with Israa Nasir: Balancing Work and Wellness
Description: Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Nasir has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, helps you: recognize emotional patterns, and create sustainable habits for reaching goals that are authentically meaningful to you.Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNationFollow Israa Nasir:...