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Podcast: Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Episode: How To Break FREE From Your Past #144 #innerhealing #traumarecovery
Description: There are important principles that can help people break free from their past and from a victim mindset. Today I explain how and guide you in a prayer to break free.
0:00" Introduction
0:56" Determination to break free
4:32" Understanding your coping style and #learnedhelplessness
6:50" Living in Crisis Mode
9:22" Changing how YOU view Yourself
11:20" Vows & Judgments
15:53" Guided prayer to release vows and judgments
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