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Podcast: Intuitive Awakening
Episode: From the Heart Yoga Reiki: Meet Heather Watkins!
Description: This week features Heather Watkins!Heather Watkins a certified 200 hour Registered Yoga Teacher and Reiki practitioner. Heather began her yoga practice in Kentucky at the University of Louisville with Judy Rice in 1999. She practiced in a corporate setting for ten years. It was this practice that inspired her to explore the path of a yoga teacher.
From an early age Heather had an interest in fitness and the outdoors. First with running and later in the gym with weights and then yoga. Per Heather: ”Exercise continues to help me relieve stress and be in the present moment. Yo...