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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 70: Weight Loss and Menopause: Breaking the Taboo by Starting the Conversation
Description: I'm starting an open conversation about weight loss in menopause.As I mentioned this week, weight loss has become a sort of taboo topic.And for some, it feels wrong to have a weight loss goal.Or shameful to desire weight loss at all.But having an dream weight, or number, is normal.And more than normal, it's important to acknowledge it.Because it's part of you we are as a woman in midlife.So, in this episode, I'm sharing...➡️ Why it's important to t...