Want to create an interactive transcript for this episode?
Podcast: Transforming Trauma
Episode: How to Be an Adult in Relationships with Dr. David Richo
Description: On this episode of Transforming Trauma, host Emily Ruth welcomes Dr. David Richo, PhD, MFT, psychotherapist, teacher, and writer to share wisdom from his 50+ years of helping people identify and resolve relationship challenges that often mirror issues from their childhood. Dr. Richo points to growth that arrives in the form of triggers – adverse emotional responses that blur the distinction between past and present. He invites us to think of triggers as trailheads, often uncomfortable but informative starting points on our healing journey. About David Richo: Dr. David Richo, PhD, MFT, is a psychotherapist, teacher, workshop le...