Want to create an interactive transcript for this episode?
Podcast: PR 360
Episode: Wellness in the Workplace with Kelly Lam
Description: Kelly Lam is a wellness expert and founder of The Whole Purpose, a company that builds customized, high-impact, integrative mindfulness and wellness programs for individuals and corporations. Here, she discusses the birth of her company and how mindfulness can positively affect workplaces.Key Takeaways:- Kelly’s transition from construction to wellness - The benefits of mindfulness in the workplace- The power of gratitudeEpisode Timeline:1:45    Kelly's wellness journey4:00    How a silent auction changed Kelly's life5:00     How to become a yoga instructo...