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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: 230. Healing from Trauma: Exploring EMDR Therapy with Mental Health Therapist Sarra Lashhab
Description: In today's powerful episode of The Well Health and Wholeness Podcast, we are joined by Sarra Lashhab, a licensed mental health therapist specializing in trauma recovery and working with survivors of sexual assault. Sarra provides a deep dive into EMDR therapy (Eye Movement Desensitization and Reprocessing) — a highly effective treatment for trauma victims and rape survivors. Episode Highlights: What is EMDR Therapy?: [Guest Name] introduces EMDR, a transformative therapeutic approach that helps patients reprocess traumatic memories and reduce emotional distress. How EMDR Works: Learn about the science behind EMDR therapy and how it facilitates healing by us...