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Podcast: Too Young To Be Old with Diane Gilman, The Queen of Jeans
Episode: 136. Holiday Indulgence, Guilt-Free | Healthy Recipes w/ Britta Sather
Description: In this festive episode of Too Young To Be Old, Diane Gilman, the Queen of Jeans turned podcast host, is joined by Britta Sather, a renowned nutritionist. Together, they share tips and recipes for navigating the holiday season without sacrificing health or flavor. Britta brings her expertise to help listeners balance indulgence with nourishment, making it easier to stay energized and vibrant through the holidays.Balancing Indulgence and Healthy ChoicesThe holidays are synonymous with indulgent meals, but they donβt have to derail your health. Britta emphasizes the importance of nutrient-dense foods and how in...