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Podcast: The Motivation Mindset with Risa Williams
Episode: The Motivation Mindset with Risa Williams & Erica Curtis: Everyday Procrastinations
Description: Send us Fan MailWe're celebrating the release of "The Procrastination Playbook" today - it's in stores now! Erica Curtis and Risa Williams discuss super sneaky ways procrastination and task avoidance can catch us off-guard in everyday life such as, "Halfway Drift," "Procrasti-breaks," "Waiting for Motivation," "Avoidance Cleaning," and "Prioritization Problems" from Risa's new book.They talk about:-Things we tend to do when we are avoiding doing tasks-Procrastination "warning signs"-Getting nuanced about noticing our internal cues of avoidance-How to "neutralize" everyday tasks you don't want to do<...