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Podcast: Fit + Fueled Life Podcast
Episode: Ep256: A Step-by-Step Approach to Healing, Hormones, and Weight Loss with Juanique Grover
Description: In this episode, Tina sits down with Juanique Grover to explore her comprehensive healing roadmap. This step-by-step approach focuses on addressing root causes, balancing hormones, and achieving sustainable weight loss. Juanique emphasizes the importance of regulating the nervous system, supporting mitochondrial health, and understanding adrenal fatigue. She also highlights why patience is essential in the weight loss journey and how a “personality makeover” can be a powerful tool for reaching your health goals.
Juanique discusses:
- Her journey with Graves’ disease and how she reversed it in 6 months
- The issue with managing symptoms only
- First steps to take when y...