Want to create an interactive transcript for this episode?
Podcast: Living Your Sparked Second Half
Episode: Uncovering Your Lie-dentity Will Change Your Life, with Kristin Ericksen
Description: EP425: Todayβs guest is Kristin Ericksen, the inspiring founder of "Break Free, Make It Happen." Kristin spent 25+ years as a celebrity personal trainer working with high-profile clients in Los Angeles and New York City and using that experience and wisdom gained has transitioned into a new career as a peak performance coach and keynote speaker. Sheβs truly passionate about her mission of helping women find clarity, courage, and confidence.Β
She and I talked about:
- The power of the "athletic mindset" and how it shapes resilience.
- A fun term she uses that...