Want to create an interactive transcript for this episode?
Podcast: The Encouragement Engineering Podcast
Episode: The Encouragement Engineering podcast with Emily Marquis
Description: The Encouragement Engineering podcast offers listeners the ability to combat the negativity that inundates our daily lives with a positive perspective and positive actions. Our guest today is Emily Marquis.
Emily Marquis is a Clinical Health and Wellness Coach, board certified NBC-HWC. She is an RYT200 Yoga Instructor and Mindfulness Consultant.
Emily works with individuals and groups in support of creating healthy habits for sustainable lifestyle change. Drawing from her professional training and personal health challenges; she has experience in preventing, reducing, and managing chronic illness from stress to sleep to weight loss to work...