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Podcast: Lanterne Rouge Cycling Podcast
Episode: How to be Aero on the Bike ft. Red Bull’s Jonny Wale | JOIN Masterclass #3
Description: In this episode, Patrick Broe sit down with Jonny Wale, former (track)cyclist and technical performance manager at RedBull - BORA - hansgrohe. They discuss why aerodynamics matter and what you can do to improve your speed.This is the third episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.Timestamps:00:00:00 – Introduction00:06:55 – Jonny's role at INEOS...