Want to create an interactive transcript for this episode?
Podcast: Happy Doc Student Podcast
Episode: Meal Planning Hacks with Ben Mastracco
Description: Send us a text - your number will not show, so if you want a response include an emailBen Mastracco is a Plant-Based Food Coach based out of San Diego California. He specializes in helping overwhelmed dieters transition to a (mostly) plant-based diet, become meal planning pro's, and find confidence, ease, and enjoyment in healthy eating. Planning meals is a time-saver AND when you plan you are more likely to eat better (and you need to take care of YOU during this process).Meal planning can be SIMPLE and FUN!T...