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Podcast: Journey Forward with Joree Rose
Episode: The Silver Lining of Coronavirus with Robert Strock
Description: Link to join my Journey Forward Facebook group for daily meditations and mindfulness teachings: https://www.facebook.com/groups/173854486658557/?hc_location=ufi  In this episode, I interview Robert Strock, a licensed therapist, who offers beautiful wisdom for guiding deeper awareness of our emotions, and our ways to respond to them. Especially at this time of the coronavirus, these tools and perspectives are profoundly powerful as we not let our emotions define us, while learning how to strengthen the mind to be kinder to ourselves, as well as actively creating the silver lining that can come f...