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Podcast: The Dr. Hyman Show
Episode: How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health with Fred Provenza
Description: How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health | This episode is brought to you by Joovv, BiOptimizers, and Primal KitchenIf we take the time to be quiet, still, and curious, there’s an immeasurable amount of knowledge to be gained from our natural surroundings. In watching grazing animals and their food choices, we see they know how to personalize their nutritional intake to eat plants that match their exact needs. Though many of us have lost our innate wisdom to eat intuitively, upping our intake of phytochemicals and reducing processed fo...