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Podcast: MGH Faculty Development Podcast
Episode: Stress Reduction for Researchers
Description: The Office of Well-Being and Office for Research Careers hosted Giulia Arsuffi, from The Clever Neuron, to help participants navigate these times. In a guided exercise, participants choose a challenging thought-behavior pattern related to their return to research during the pandemic. Giulia helps participants develop a strategy to choose alternatives to increase their productivity and improve their mental well-being.