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Podcast: Finally Fearless with Dr. Mel
Episode: E6: Peeing Your Pants Is NOT Cool...Or Normal
Description: I know you've been told that because you're a woman, have given birth, or are of a certain age, things just "are what they are" and it's "normal" to be racing to the bathroom being that you might piss yourself. Ladies, THIS IS NOT NORMAL!
But it is very common
And there is also help!
Today we are talking about why urinary incontinence happens, the different types, and what you can do about it!
Link to my Pelvic Pride DIY course: https://www.yournewquest.com/pelvic-pride-diy
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