Want to create an interactive transcript for this episode?
Podcast: A New Way of Being
Episode: Breaking the Burnout Cycle: Regaining Focus in a Distracted World
Description: Do you feel overwhelmed? If so, you're far from alone. Rates of burnout are soaring. We are more connected digitally, but less connected in a meaningful way. We jump from whatsapp groups, to emails, to rolling news - and round and round we go. And it's filling our ability to use our more valuable resource - our attention. If you can't focus, you can't be truly creative and you certainly can't find flow.I am creating a course about Banishing Burnout and Finding Flow - which I will be sharing more about that over coming weeks and...