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Podcast: Dr. Shawn Baker Podcast
Episode: Carnivores Can't Run... Or Can They? | Dr. Shawn Baker & Mick
Description: After adopting a carnivore diet, Nick experienced significant improvements, including reduced inflammation, alleviated joint and muscle pain, and fewer funny episodes during ultra running events, which previously left him struggling with issues like glaucoma, thrombocytopenia, and calf cramps. Other social media: https://www.facebook.com/groups/556693360056310 Timestamps: 00:00 Trailer. 00:50 Introduction. 05:22 Consulted rheumatologists; low inflammation diets offered slight relief. 09:03 Carb limits and GI issues in endurance racing. 09:31 Efficient fat usage boosts ultra-endurance performance. 14:22 Retired from skiing, took up trail running. 15:18 Running became a passionate, health-improving pursuit. 19:41 Adventurous travelers...