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Podcast: New Books in Buddhist Studies
Episode: Radhule Weininger, “Heartwork: The Path of Self-Compassion” (Shambhala, 2017)
Description: Dr. Radhule Weininger is a clinical psychologist and meditation teacher who integrates psychodynamic, Jungian and Gestalt psychotherapies with Buddhist psychology. In her new book Heartwork: The Path of Self-Compassion (Shambhala, 2017), Dr. Weininger shares the path she took from medical school to Buddhist Psychologist and how she applies the principles of Buddhist practice in therapy. Heartwork defines self-compassion and offers tangible practices to increase a felt sense of kindness toward others and ourselves. Dr. Weininger also offers “The Compassionate Choice Practice,” a technique she developed for approaching our emotional reactions that integrates Western understanding of emotions with Buddhist principles of mind...