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Podcast: Spirit of Recovery
Episode: To Be Yourself Takes Courage!
Description: “To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishment,” wrote Ralph Waldo Emerson. It takes great courage to take a stand with yourself—quieting old voices that would tell you that who you are is just not enough. Special guest Brent Uzell, licensed Unity teacher and spiritual leader, shares how authentic spirituality gives us the strength to live from our center. He discusses how shame can short-circuit that process. Brent tells how we can engage in healing shame by recognizing it and developing skills to create a nourishing relationship with o...