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Podcast: Spirit of Recovery
Episode: Overeaters Anonymous: 12-Step Recovery From Compulsive Eating
Description: The Overeaters Anonymous program offers physical, emotional, and spiritual recovery for those who suffer from compulsive eating—which can show up as many different patterns of food behavior. The concept of abstinence, rather than dieting, is the basis of O.A.’s 12-step program—a set of principles that promote constructive inner change. O.A. is open to anyone who has a desire to stop eating compulsively. Special guest Jill T., a member of O.A., shares her own personal journey to recovery. Learn more about your ad choices. Visit megaphone.fm/adchoices