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Podcast: Spirit of Recovery
Episode: Freedom From the Inside Out: Recovering From Food Addiction
Description: Is obesity the result of laziness and lack of willpower? NO! Obesity is combination of poor habits; biochemical, nutritional, and hormonal dysfunction; and misinformation and denial. Recovering from an eating disorder is much like recovery from any addiction—except that the person with an eating disorder faces their substance countless times every day. Guest Stephanie Bernstein, M.S.W., shares how focusing on inner wellness frees her for successful living. Stephanie is a health and wellness consultant and a person in recovery from food addiction. She is committed to dispelling the stigma associated with eating disorders. Learn more about Stephanie’s wor...