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Podcast: Spirit of Recovery
Episode: No Shame on You
Description: Everybody has experienced that persistent feeling that who they are is defective, flawed, not enough. What everybody may not know is that this feeling has a name—toxic shame—and that it doesn’t have to rule our lives. We can move beyond it. Special guest Brent Uzell, licensed Unity teacher and spiritual leader active in creating bridges across faith and cultural differences, shares how to recognize shame, begin the healing process, and develop skills to create a nourishing relationship with ourselves and other people.Â
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