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Podcast: Spirit of Recovery
Episode: Music Medicine for Recovery
Description: Music is naturally healing, living in us as the everyday rhythms of heartbeat and breath and the tones in our voice. Music-making, enjoyed playfully without the pressure to perform or entertain, is a profound way to facilitate well-being and connect with the joy of life. And thatβs what recovery is all about. Guest Christine Stevens, MSW, MA, MT-BC, author of Music Medicine: The Science and Spirit of Healing Yourself With Sound, founder of UpBeat Drum Circles, and music therapist, is committed to drumming and music-making as a way of achieving change in individuals, teams and communities. Her programs are ai...