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Podcast: Spirit of Recovery
Episode: Dancing With Spirit
Description: Dance puts the pieces of ourselves into motion, so those pieces can reform and we can heal. It stirs up the energy that connects us to life. Dance is a powerful recovery practice that moves us to fully embody who we are. Guest Liz T., student and teacher of dance as a spiritual and physical practice, shares how she dances with Spirit. Learn more about your ad choices. Visit megaphone.fm/adchoices