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Podcast: Spirit of Recovery
Episode: The Yoga of Recovery
Description: Addiction is a disease of separation. Yoga is an ancient practice that unites what has been pulled apart— mentally, physically, relationally and spiritually. Yoga teacher Julie Wright integrates yoga and the 12 Steps of Recovery, creating a powerful tool that brings balance and an added dimension of well-being to people recovering from all types of addiction. Learn more about your ad choices. Visit megaphone.fm/adchoices