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Podcast: Have A Seat...Conversations With Women In The Workplace
Episode: The KINDfulness Approach: Managing Stress and Living Your Best Life with Jen Schwytzer
Description: Send us a textâTake a step back and figure out whatâs realistic, what can I actually accomplish in the time that I have without taking away or sacrificing from whatâs most important. If I say yes to this, what would it be taking away from?â Feeling overwhelmed, burned out, or stretched too thin? In this episode, I sit down with Jen Schwytzer, founder of KINDfulness Coaching and a certified life coach with over 17 years of social work experience. Jen shares her expert insights on how professionalsâespecially womenâcan ditch chro...