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Podcast: Lessons in Self Worth
Episode: Why Do I Overreact in Relationships? Understanding Anxious Attachment & BIG Emotions
Description: Send us a textAre you wondering why anxious attachers have intense reactions that feel out of proportion to the situation? In this episode, we’re diving into the psychology behind those big emotions and over-the-top responses. You’ll discover how past memories and unresolved core wounds shape your sense of threat, leaving you feeling vulnerable in relationships. We’ll also explore how your brain’s logical side seems to “go offline” during these triggering moments, making it so hard for you to respond calmly, even though you're trying so hard.Whether you’...