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Podcast: On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert
Episode: Navigating Holiday Dynamics with Autism
Description: Send us Fan MailNavigating the holidays can be challenging, especially for those on the autism spectrum. Picture yourself at a festive family gathering, overwhelmed by the hustle and bustle, and struggling to interpret social cues. Through personal stories and therapist-tested strategies, I explore how to manage the emotional intricacies of holiday events—from overwhelming public displays of affection to the pitfalls of love bombing. My goal is to provide you with actionable advice to feel more connected and supported during this season of togetherness.Romantic and social relationships pose their own set of challenges fo...