Want to create an interactive transcript for this episode?
Podcast: Vital MX
Episode: The Mental Side Of Moto With Aldon Baker
Description: Send us Fan MailAldon Baker is the number-one name in motocross training. He changed the game with Ricky Carmichael and never looked back. Obviously, he knows what he’s talking about when it comes to fitness, nutrition, gym work, bike work, cardio, and every other physical piece of the training puzzle. But we sometimes forget that the squishy, grey mass between our ears is what is controlling us and controlling the bike. With the bikes being so good, and nutrition and fitness being at such a high level, where does the men...