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Podcast: Meal Prep Monday Podcastâ„¢
Episode: Eliminate Decision Fatigue with Meal Prep l Ep #1
Description: How many decisions do you make in a day? How many times a week do you spend deciding what to eat? In this episode host Allison Schaaf talks through ALL the decisions made in a day and how saving the "What's for Dinner?" question until meal time may be setting you up for poor decision making.   Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE meal plan at PrepDish.com/podcast OR text the word mealprep to 33777