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Podcast: Simple Doesn't Mean Easy
Episode: 145. The Truth About Cofactors & Heavy Metals in Real Food
Description: Toxicity and heavy metals in our real food? In today's episode we're discussing the importance of real food, the role of antioxidants like glutathione, what a co-factor is and why they matter, and how kombucha is a powerful health drink that aids in detoxification. The episode ends focused on the significance of gratitude during the Thanksgiving season, encouraging listeners to find joy in small moments.Find the Intentional Gift Guide here:https://soulyrested.com/holiday/Please check out our sponsors: ...