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Podcast: NeuroDiverse Christian Couples
Episode: Chronic Illness, Stress, and Building Resiliency with Jana Smith
Description: We had 2 questions come in from listeners about chronic stress and autoimmune issues in the ND marriage and how to build resiliency and calm the central nervous system in high-stress environments.Today, Dan and Stephanie talked with Jana Smith, an expert in this area.About Jana:Bio: Jana Smith is a Certified Nervous System and Somatics Coach with a Master’s Degree in Health Education. Jana’s experience with neurodiversity began in her family of origin and included her diagnosis of ADHD as an adult. She also has firs...