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Podcast: Inside of You with Michael Rosenbaum
Episode: Mental Health Week (ft. Zachary Levi, Sandy Daignault, and Ellen Wasyl)
Description: Zach Levi, Sandy Daignault (LCSW) and Ellen Wasyl (Chief PossibilitarianÂŽ) join me tĂhis episode for our first ever Mental Health Week. With this pandy throwing off everyoneâs routine and tossing expectations out of sorts, we thought an episode like this would be a helpful check-in to maintain sanity and take a pulse on our mental well being. We talk about the idea of being responsible for your health during these times regardless of your responsibility for the situation itself, the idea of being together while in isolation, and how to overcome anxieties that plague people day to day...