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Podcast: Investors & Operators
Episode: Ep. 16 Dana Cavalea, NY Yankees, 13 years, former Director of Strength & Conditioning
Description: âNever get too high, never get too lowâHow to cut through the noise and the emotions? How to train yourself to see the opportunity, the good?Characteristics of a high-performer Energy draining activities vs. income producing activities Discipline strategies & tactics How to turn off your brain and have time for other things in lifeBIOCoach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top...