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Podcast: Flourish FM
Episode: Episode #61: “Toxic Productivity” and Our Ability to Flourish, with Israa Nasir
Description: Israa Nasir, MHC-LP, is a psychotherapist, writer, and the founder of WellGuide, a digital community for mental health awareness. She recently published Toxic Productivity: Reclaim Your Time and Emotional Energy in a World that Always Demands More (November 2024), a book that demonstrates how to challenge the various masks of toxic productivity and societal pressures around managing time by focusing on emotional regulation.
A Pakistani-Canadian child of immigrants, Israa has a specific focus on mental health, identity formation and healing for the AAPI first- and second-generation immigrant community. Israa has been featured in major publications including NBC, Vox...