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Podcast: Passion Struck with John R. Miles
Episode: Heather Moyse on How to Create a Gold Medal Mindset | EP 538
Description: In this episode of Passion Struck, John R. Miles welcomes Heather Moyse, a four-time Olympian, two-time Olympic gold medalist, and World Rugby Hall of Fame Inductee, to discuss cultivating a resilient mindset. Heather shares her transformative shift from a "Can I?" approach to a "How can I?" approach, empowering individuals to focus on solutions and embrace challenges as opportunities for growth.Reflecting on her upbringing in Prince Edward Island and her unexpected leap into bobsledding at 27, Heather highlights the importance of setting ambitious goals, overcoming self-doubt, and redefining whatβs realistic. Drawing from her book Redefining Realistic, sh...