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Podcast: Shine Within with Gina Kunadian
Episode: π Navigating Sobriety: Adrienne Tichyβs Holiday Survival Guide for Recovery π
Description: In this special bonus holiday episode of the Shine Within Podcast, I sit down with Adrienne Tichy, founder of a leading recovery network and host of Recovery Comes Home Radio, to discuss the unique challenges and opportunities the holiday season presents for those navigating sobriety or supporting loved ones in recovery. Adrienne shares her compassionate insights and actionable strategies for managing family dynamics, setting boundaries, and thriving during a season often marked by emotional triggers and societal pressures.
We explore practical tips for navigating social gatherings, including the importance of planning ahead, creating supportive environments, and using...