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Podcast: Beyond Curious Ā®
Episode: #215: How to Heal Hidden Emotions and Unlock Your True Self By Leveraging The āBe Spiralā & Deep Journalingā¦ w/ Andy Hickman
Description: Have you ever been so overwhelmed that you thought electrocuting yourself might bring some relief?I know it sounds wild, but thatās exactly where Andy Hickman found himselfāstrapped to a TENS machine, hoping a jolt of electricity could quiet his mind.Thatās when he realized: There had to be a better way.In this episode, I sit down with Andy, a DEEP thinker who went from self-denial and overwork to embracing his true self through profound self-discovery.We dive deep into:How a mental breakdown at 17 led him to...