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Podcast: Workplace Psychology with Dr. Martha Grajdek
Episode: 27 Surviving Challenging Times
Description: Surviving challenging times can be difficult. This is especially true during something as big as a pandemic. Being resilient is critical to the recovery from or adjustment to any kind of change. Given that change is the only constant in this Universe, it’s in our best interest to learn how to deal with change, challenges, and new norms. This week’s episode offers suggestions to help become more resilient to change and challenges, thus better able to survive challenging times.